FAQ
Find answers to all your questions about Himalayan Shilajit resin and capsules, from benefits and usage to shipping, subscriptions, and safety.
About Shilajit and Product Details
What is Shilajit and what are its benefits?
Shilajit is a natural mineral-rich substance found in the Himalayas, known for supporting energy, stamina, and overall wellness.
How does Himalayan Shilajit differ from other types of Shilajit?
Himalayan Shilajit comes from high-altitude regions and is considered one of the purest and most potent sources.
What’s the difference between Shilajit resin and Shilajit capsules?
Resin is the raw, most natural form, while capsules are pre-measured and convenient for daily use. Both provide the same core benefits.
Is the Shilajit you sell authentic and lab-tested?
Yes, all our Shilajit products are authentic and tested for purity, safety, and heavy metal compliance.
How do I take Shilajit resin?
Dissolve a small pea-sized portion in warm water, milk, or tea and consume.
How do I take Shilajit capsules?
Take one capsule daily with water, or as directed by your healthcare provider.
Should I use Shilajit every day?
It depends on your health goals. We recommend consulting your doctor before starting daily use.
How long does it take to see the benefits?
Most users notice changes within a few weeks of consistent use.
What is the recommended dosage?
Usually 250–500 mg per day, but consult your doctor for personalized advice.
Can Shilajit be mixed with water, milk, or tea?
Yes, especially in warm liquid for better absorption.
Is Shilajit safe for women?
Yes, but pregnant or breastfeeding women should consult their doctor first.
Can pregnant or breastfeeding women take Shilajit?
Not recommended without medical advice.
Is Shilajit safe for children?
It’s generally intended for adults. Consult a pediatrician before giving to children.
Are there any side effects of taking Shilajit?
Pure Shilajit is safe in recommended doses, but excessive use may cause discomfort.
Does Shilajit interact with medications?
It may interact with some medications. Speak with your doctor if you’re on prescriptions.
Is your Shilajit organic and free of heavy metals?
Yes, our products are purified, heavy metal tested, and meet safety standards.
What certifications or testing do you have for product safety?
Our products undergo third-party lab testing for purity and safety compliance.
Usage & Storage
How should I store Shilajit resin?
Store in a cool, dry place away from direct sunlight.
Does Shilajit expire?
Yes, check the expiration date on the package. Typically, it lasts 2 years.
Can I take Shilajit on an empty stomach?
Yes, but some prefer taking it after a meal to avoid sensitivity.
Can I use Shilajit while fasting?
Yes, Shilajit can be taken during fasting, preferably with warm water.
Buying Experience & Pricing
What is the price difference between resin and capsules?
Resin is slightly more cost-effective per dose, while capsules offer convenience.
Which product is more effective – resin or capsules?
Both provide the same benefits; it’s a matter of personal preference.
Can I return the product if I don’t like it?
Yes, we have a hassle-free return policy. See our Return Policy page for details.
Do you offer a money-back guarantee?
Yes, we offer a satisfaction guarantee on all products.
Shipping & Delivery
How long does shipping take?
We offer 2-day express shipping on all products within the U.S.
Do you ship internationally?
Currently, we ship only within the U.S.
How much does shipping cost?
Shipping is free on all orders
How can I track my order?
You’ll receive a tracking link via email once your order is shipped.
Subscribe & Save Program
What is the Subscribe & Save program?
It’s a subscription plan that offers up to 30% off your order with automatic deliveries.
How much can I save by subscribing?
You can save up to 30% on every order.
Can I cancel my subscription anytime?
Yes, you can cancel or modify your subscription at any time.
Can I change my subscription delivery date?
Absolutely! You can adjust dates from your account or ask us to do that on your behalf.
Do I get free shipping if I subscribe?
Yes, all subscription orders include free 2-day express shipping.
General Health & Safety
Who should not take Shilajit?
Pregnant women, breastfeeding mothers, and those with medical conditions should consult a doctor first.
Can I take Shilajit with other supplements?
Yes, but check with your doctor to avoid interactions.
What is the best time of day to take Shilajit?
Morning on an empty stomach or after breakfast works best for most people.